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TRAINING THURSDAY: Managing Stress in the Workplace

How’s your stress level? We’re going to assume that if you’re anything like us, it can get pretty high! Our brand-new Managing Stress in the Workplace course can help.

Our Project Coordinator tested this course earlier this year as part of a pre-employment training project she developed, and she can’t say enough good things about it. You’ll learn how to recognize stress, how it affects your work and personal life, and effective strategies to handle stress in the workplace, including practical exercises you can do again and again when stress strikes. You’ll also learn how to reduce your stress and set goals for effectively managing internal and external stressors.

The workshop will be on September 19 in Burnaby; for more information and to register for any of our upcoming workshops visit www.icba.ca/training. Remember, you don’t have to be a member of ICBA to take our courses – but you’ll get a nice discount if you are!

Does your entire office need this course, or any other one we offer? We would be happy to set up a private course for you. Feel free to contact us at any time to talk about training! If you’re interested in getting regular updates on our courses in your area, we urge you to sign up for our training newsletter at www.icba.ca/trainingnewsletter.

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